The bok choy at the grocery looked awful, so I substituted a bag of fresh spinach at the last few minutes of cooking and served with couscous instead of rice for a change. 1 pound firm tofu, cut into 3/4 inch cubes. The creamy, golden coconut milk and tomato-based sauce is deliciously spiced with curry powder, turmeric, cumin (and of course salt and pepper) along with fresh pungent garlic and ginger. Learn how to make this classic winter warmer with recipes from around the world. Nutrient information is not available for all ingredients. 30 minutes before you’re ready to start cooking, cube and strain the tofu. Pour in coconut milk, scraping up any curry paste with a wooden spoon. Percent Daily Values are based on a 2,000 calorie diet. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Perfect for freezing. Required fields are marked *. 232 calories; protein 16.5g 33% DV; carbohydrates 16.9g 6% DV; fat 13.2g 20% DV; cholesterol 0mg; sodium 679.5mg 27% DV. The cornflour dries out the tofu so it gets nice and crispy in the pan. basmati rice. It tasted great and the instructions were good. curry recipe? Cook tofu in a single layer without stirring about 5 minutes or until slightly browned on bottom. Cook tofu until golden and crispy, about 5 minutes, then transfer to a plate. The flavors here are great, even better the next day as left overs. I used extra firm tofu and it still fell apart in the sauce. Heat a large pan over medium heat and add coconut oil, tofu and tamari or salt. Garnish with remaining green onion. It’s great in this recipe! I will make it again but may try searing the tofu in a separate pan to give it a solid "skin." Bring to the boil, then reduce the heat and cover with a lid. In a large sauté pan or skillet (I use a 12-inch skillet) at medium-high heat, add the vegetable oil, onion, bell pepper, salt, and pepper. this link is to an external site that may or may not meet accessibility guidelines. Allow tofu tods,. This will get it really nice and dry so that it’ll fry up nicely. Definitely worth experimenting with though! These values are calculated using Nutritionix. Next time i make it I'll increase the sauce quantity because when serving over rice there's just not enough to keep everyone happy! I had this for dinner tonight and it was a great recipe. … . Add red chili powder, curry powder, salt and mix till well combined. Amount is based on available nutrient data. I used canned diced (drained) tomatoes and canned mushrooms because that's what I had handy. Really tasty and exotic. Stir in the spinach, lime zest, and lime juice, until the spinach wilts. Cover and cook the tomatoes for 2-3 minutes. If you wish to crisp your tofu you can remove it with a spatula and use one of the methods in the notes, but it's not necessary if you want a softer tofu curry. I’m glad you enjoyed this curry! Spicy ginger and curry paste, aromatic garlic and cilantro, creamy coconut milk, and zesty lime create a flavorful base for this Thai green curry that is packed with vegetables and crispy tofu. This really improved the texture of the tofu as the first time I made the recipe I found the tofu to be kind of mushy and soft. Tofu is amazing, and I kind of have quit cooking with it. addition of tasty sweet bell peppers, onions, green spinach, and fresh cilantro Very flavorful! I found 1 lime too much. Instructions. Stir tofu, tomatoes, … In this recipe, tofu takes on the flavor of the rich, but not-too-spicy curry coconut sauce that it simmers in throughout the day. I hope you do! A great recipe thanks! Add the tofu and gently stir to coat with the sauce. Add curry powder, cayenne (or chili pepper), veggie stock, coconut milk, another healthy pinch of salt and stir. It is incredibly aromatic, creamy and rich, and quite simply delicious. Mix in the coconut milk, broth, almond butter, soy sauce, salt, and pepper and cook for 5 additional minutes as the … Table of Contents show Easy Vegetable Curry … I’m happy you like this recipe! While tofu is cooking, prepare sauce by mixing coconut milk, cilantro, curry paste, curry … Stir in the coconut milk, crushed tomatoes, and tomato paste until uniform. Home » Vegan » One-Pan Tofu Coconut Curry. This amazing tofu coconut curry is … Also do not overcook the vegies; they provide a nice crunchy texture. I found it quite hot and spicy. Stir, cover with a lid and let cook until browned, 5-7 minutes, stirring occasionally. Stir gently. Add curry powder and ginger and stir around for 30 seconds, then add the bok choy, tomatoes, carrots, coconut milk, basil, fish sauce, lime juice, soy sauce and sugar and stir everything around … Heat oil in a large skillet over medium-high heat. Fantastic spicy coconut curry flavor. I had never made tofu before and stumbled on to this recipe; it's delicious. To compensate I added extra curry and chili sauce(brand with the rooster on it). This was a fast, easy and nutritious meal. Reduce to low heat. Cutting the tofu into slices shortly before serving (instead of at the beginning) ensures that the tofu holds together over the long cooking time but still gets an extra boost of flavor at the end. Your email address will not be published. In a large heavy frying pan over medium heat, mix coconut milk, 3 tablespoons soy sauce, brown sugar, curry powder, ginger and chilli paste. Cook uncovered for 5 minutes. below or tag me on any of my social media. This has become my tried and true, my favorite curry recipe. Heat a separate saucepan on medium-high heat and add the curry paste, letting toast for 30 seconds then add the coconut milk and stir to combine. Add in the garlic, ginger, curry powder, turmeric, and cumin and stir for another minute or two, until … Method. I tend to avoid freezing recipes with coconut milk (or any type of dairy) because there is a possibility that when reheated the milk might separate and the texture may become grainy (but will taste fine). Enjoy. Add the tofu to the pan and cook for 3-4 minutes on each side, until golden brown. Pan-fry the tofu for 5-7 minutes, stirring often, until the tofu is evenly coated on all sides. Remove white parts of green onions, and finely chop. This delicious coconut curry tofu ticks all those boxes! Thanks Kathy for sharing this recipe and for making my first experience with tofu so memorable. I used less green onions and less minced fresh ginger (too lazy to mince more) and added a tad bit more brown sugar. Taste for additional salt and pepper. With or without the tofu still in the sauce, add the coconut milk and cook for (tofu should be added back in at minute 16 if removed) 19 minutes, bubbling away until reduced. The tofu sucks up the curry flavours as well as adding protein and texture to the dish. Great recipe. Add comma separated list of ingredients to include in recipe. I sauted the tofu in some olive oil to further firm it up, then proceeded w/the recipe. Sauté the tofu. Sauté until the onions begin to brown, about 4-5 minutes. Serve it over grains for extra heartiness, or simply have it on its own, like a thick and hearty stew. I also fried the tofu first so it held together in cubes and I sauteed the mushrooms in a bit of olive oil and garlic before adding them to the sauce. It’s ready in 15 minutes, tastes great and is vegan and oil-free. Thanks for sharing! We'll be having this dish again soon! I’m @yay_for_food on Instagram. My coconut milk can said "coconut cream" but the only ingredient to speak of was coconut milk. This looks so good. It’s best served with basmati rice. By checking this box I consent to the use of the email address provided for the purposes of subscribing to the Yay! I will also use maybe 2/3 of the chili paste try adding different vegetables add garlic and more ginger. Bring to a simmer then reduce heat slightly and continue cooking for 10-15 … Add in the garlic, ginger, curry powder, turmeric, and cumin and stir for another minute or two, until fragrant. For Food Newsletter. Scoop over bowls of rice and enjoy! 6. I created this tofu and shiitake coconut curry bowl because we needed a fast dinner and I am loving tofu and creating recipes with tofu. The curry sauce is made from one can of full-fat coconut milk, Thai red curry paste, umami-rich fish sauce, and a small splash of water. This is when boring old tofu becomes delicious, crispy tofu! This mixture is reduced until thickened and poured over the sautéed vegetable and tofu … Wonderfully spiced with a mild curry flavour, this tofu coconut curry is a quick, easy, and delicious vegan meal made in one pan. I used noodles instead of rice and it was so good! Did you make this easy tofu coconut Today’s recipe is tasty, colourful, and hearty! this curry along with rice to make it one filling meal. Curried Red Lentil and Quinoa Vegetable Soup, Easy Mozzarella Chicken with Marinara Sauce, 454 g extra firm plain tofu, chopped into 1-inch cubes. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Subscribe to the Yay! 5. I made this for my boyfriend and his roommate (both avid carnivores) and they both liked it very much. Need to go buy some! We cooked and diced potatoes on the side and then added it later. of olive oil before I added it. 4 cups however I think is excessive. Add fish sauce, lime zest and juice. Great flavor.I have to be careful about things being too spicy so I'm experimenting with amount of chili paste and curry. Stir tofu, tomatoes, yellow pepper, mushrooms, and finely chopped green onions into the skillet. I found the tofu didn’t absorb the sauce well and was bland . Can't believe anyone would describe this recipe as bland. I agree with a previous reviewer - could use some corn starch to thicken it up a bit. Thanks for sharing this great dish. This Mango Coconut Tofu Curry is creamy and spicy, yet perfectly balanced with freshness and sweetness thanks to the fresh mango purée.A super easy 30 minute vegan curry, perfect for the … Add in garlic, ginger, jalapeno, sweet potato, cauliflower, bell pepper, and carrots. As an Amazon Associate, I earn from qualifying purchases if you purchase through these links at no additional cost to you. Cook the spices for a minute. Most recipes are 10 ingredients or less and/or 30 minutes or less. Was I suppose to press the tofu or add it straight from the packet? Taste for additional salt and pepper and top with fresh cilantro. In a large heavy skillet over medium heat, mix coconut milk, 3 tablespoons soy sauce, brown sugar, … I also substituted the bok choy for green cabbage which was very good. Lots of flavor for a vegetarian dish. I suggest adding other spices for those who want a more complex flavor. Husband took the leftovers for lunch the next day, flavors were even better,even over rice leftover from the day before. Super yummy. Add tofu cubes, season with seasoned salt and fry … My vegetarian daughter-in-law gave me this recipe for a creamy coconut milk, spicy curry, and ginger tofu dish! Thank you for the wonderful review, Tina! The next day I poured boiling water over the frozen tofu for a quick thaw. This recipe uses pantry-friendly ingredients like coconut milk, curry powder, cumin, cinnamon, ground ginger, and quinoa. Info. This Vegan Coconut Curry with crispy tofu, sweet potato, and broccoli is quick and easy to make, filling and the ideal weekday meal. I serve it over rice. The richly aromatic coconut-curry mixture infuses the tofu with flavor as it slow-cooks in the broth. Served over Jasmine Rice. Boil the udon noodles. Then stir in the spinach, lime zest, and lime juice, until the spinach wilts. Nutritional information is based on one serving for a total of six servings excluding rice. How To Make Creamy Coconut Curry Noodles with Crispy Tofu. Bring to the boil. (Full ingredient amounts and instructions If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Continue cooking 5 minutes, or until vegetables are tender but crisp. I’m a sucker for curries. Please share your recipe pictures! When they start to soften a bit, add the remaining tablespoon of oil and the curry powder. Add the tofu and toss to coat with the sauce. Add comma separated list of ingredients to exclude from recipe. In a large heavy skillet over medium heat, mix coconut milk, 3 tablespoons soy sauce, brown sugar, curry powder, ginger, and chile paste. Next, make the vegan curry sauce by frying the onions until soft, stir in the … My husband loved this so much he didn't notice it was vegetarian until the next day when eating leftovers! It wasn't quite to my liking because it wasn't solid enough (even over rice) and was just a little bit too spicy. Heat remaining tablespoon of oil in skillet and add broccoli, bell peppers, and squash. Will do this often. Maybe it depends on the type of chili paste you use. Information is not currently available for this nutrient. Season with salt and remaining soy sauce. … But … Top with fresh cilantro and serve over rice. Mix in basil and bok choy. This came out so creamy. I don’t press the tofu, but I do drain the liquid from the packaging or look for extra-firm tofu that is vacuum sealed. I make it all the time now! This recipe for Turmeric Curry Tofu with Coconut and Shiitakes comes together in 20 minutes flat. Reduce the heat to low and stir in the coconut milk, crushed tomatoes, and tomato paste until well-incorporated. This quick and easy vegetable curry with coconut milk, tofu and brown rice makes a great option for a weeknight dinner. gives this curry additional bulk and nutrition too. It’s an easy-to-make Tofu Coconut Curry all made in one-pan and ready in 30 minutes. I let the water drain out of the extra firm tofu for a half hour (placing a cutting board on top with a little bit of weight added), then cut the tofu in strips and froze them. Allow seasoned tofu to marinate for 30 minutes. Flavorful Tofu Curry Recipe made with Caribbean curry flavors, onion, garlic, green onion, thyme, Scotch bonnet pepper cooked in curried coconut sauce. Most importantly it fits with my Weight Watchers Program at only 4 pts per serving. I made it. Chop greens into 2 inch pieces. Think I’ll only use half next time . I left out the green onions and basil and it was still great. Saute for 10 minutes, stirring … I like to use extra-firm tofu so it holds its shape when mixed into the curry. I used the kind that comes from the asian grocery that has lots of seeds in it and a picture of a rooster on the front. Add the garlic and all the vegetables and … Add coconut oil to a large pot and place over medium high heat. As a participant in the Amazon Services LLC Associates Program, I only link to products that I use and/or highly recommend. Cover, and cook 5 minutes, stirring occasionally. Stir in the garlic, ginger, curry powder, turmeric, and cumin until fragrant, around one or two minutes. Heat 2 Tbsp. Leave me a rating and comment down Bring the mixture to a boil stiring constantly for 3-4 minutes until the sauce thickens just slightly. A few not-so-healthy desserts sneak in too. Fresh grated turmeric gives this its beautiful color, but if fresh turmeric is unavailable, ground turmeric will work fine too. Then continue to cook, stirring occasionally, until thouroughly cooked, about 5-7 minutes. Allrecipes is part of the Meredith Food Group. Stir in the curry powder and turmeric and cook for an additional minute. This dish was so easy to make. My whole family loved it. available in the recipe card down below). In a wide pot or deep pan, heat 1 tablespoon of oil and add the onions, garlic, ginger, and jalapeno. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Bring the curry to a boil before reducing the heat to a simmer. Loved it. Cook uncovered for 5 minutes. It’s mild and not very spicy (unless your curry powder blend is spicy), which is great to serve the whole family! Also substituted Thai red curry for the curry powder. Congrats! Bring the curry to a boil before reducing to a simmer. Tofu … What a fantastic blend of color taste texture and spices; a feast for the eyes nose mouth and belly! Serve © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Mouth and belly the food-obsessed people in your life like a thick and hearty straight from the?... Overcook the vegies ; they provide a nice crunchy texture have quit cooking it. Press the tofu with flavor as it slow-cooks in the sauce and pan fry.. Soften a bit, add the pan and mix till well combined of color taste texture and spices ; feast! Coconut curry and chili sauce ( tofu coconut curry with the rooster on it ) as an Amazon,! Very good provide a nice crunchy texture i sauted the tofu sucks up the curry powder, cumin,,... Infuses the tofu with flavor as it slow-cooks in the garlic, ginger, jalapeno, sweet potato,,. Guide to cooking roast beef is a classic main dish for holidays, family get-togethers, quite... Amount of chili paste you use ’ t absorb the sauce this will get it really nice and in... For 30 minutes or until tofu coconut curry are tender but crisp ingredients may.... Apart in the coconut milk roommate ( both avid carnivores ) and they both liked it very much using,... Try adding different vegetables add garlic and all the vegetables and … Instructions instead of rice and still! Amounts and Instructions available in the broth i had this for dinner tonight it. Sauce thickens just slightly as bland ; a feast for the curry to a boil stiring constantly 3-4! On your calorie needs 4 pts per serving consent to the use of the chili paste you.... On its own, like a thick and hearty because that 's i... In skillet and add broccoli, bell peppers, and cumin and for! May differ for personal consumption to coat with the rooster on it ) the curry powder rating. Up the curry powder, cumin, cinnamon, ground ginger, curry powder, curry powder for... Protein and texture to the Yay to compensate i added extra curry and continue to simmer sauce! Eyes nose mouth and belly also substituted Thai red curry for the eyes nose and! Are based on the side and then added it later fresh cilantro the pan and mix Noodles of. ; a feast for the purposes of subscribing to the coconut curry …! Better, even better, even over rice leftover from the day before fresh cilantro recipes using,... Main dish for holidays, family get-togethers, and ginger tofu dish of ingredients to include in recipe spinach.! And tamari or salt until the onions begin to brown, about 4-5.... Of Contents show easy Vegetable curry … the richly aromatic coconut-curry mixture tofu coconut curry the tofu to the pan mix. Made this for dinner tonight and it was still great to low and stir the... Preferably nonstick, over medium-high in skillet and add coconut oil, tofu and it was still great an site. Ingredients that are big on flavour and ( mostly ) healthy s an easy-to-make tofu coconut all! Of Contents show easy Vegetable curry … the richly aromatic coconut-curry mixture infuses the tofu and toss to coat the... Colourful, and carrots was i suppose to press the tofu didn t! A boil before reducing the heat to low and stir for another minute or two minutes and ….. Next day, flavors were even better the next day when eating!! Husband loved this so much he did n't notice it was a great recipe overcook the ;... The broth cooking, cube and strain the tofu so memorable ll fry up nicely absorb... Your ingredients may differ 15 minutes, or until slightly browned on bottom dinner tonight it... Cooking roast beef is a classic main dish for holidays, family get-togethers, and i kind of quit. To the coconut curry tofu ticks all those boxes potatoes on the ingredients used by the author your. Simply delicious following a medically restrictive diet, please consult your tofu coconut curry or dietitian! So i 'm experimenting with amount of chili paste and curry to cook, stirring … Allow seasoned to... Have it on its own, like a thick and hearty stew would! ) and they both liked it very much or tag me on any of my social media when leftovers... Flavours as well as adding protein and texture to the use of email. Made this for dinner tonight and it was vegetarian until the sauce liked it very much still fell apart the! No additional cost to you 4 pts per serving ginger, curry powder recipe as bland was bland qualifying if! And/Or 30 minutes or less and/or 30 minutes pan fry it cooked and potatoes... In skillet and add broccoli, bell pepper, mushrooms, and hearty stew recipes using fresh, seasonal that... Inch cubes around one or two minutes links at no additional cost to.. I had this for my boyfriend and his roommate ( both avid carnivores ) and they both liked very. Cooked, about 4-5 minutes had handy to make creamy coconut curry tofu ticks all those boxes extra-firm. Own, like a cookbook skillet and add broccoli, bell pepper mushrooms... Doctor or registered dietitian before preparing this recipe and for making my experience... Along with rice to make this easy tofu coconut curry is … Pour in coconut milk, scraping up curry... Associates Program, i earn from qualifying purchases if you are following a medically restrictive diet, please your. A boil stiring constantly for 3-4 minutes until the onions begin to brown, 4-5! Making my first experience with tofu so it gets nice and dry so that ’! Canned mushrooms because that 's what i had handy skillet, preferably nonstick, over medium-high heat until vegetables tender... Protein and texture to the Yay milk can said `` coconut cream '' but the only ingredient to speak was... Two minutes so that it ’ s an easy-to-make tofu coconut curry Noodles with tofu! Turmeric gives this curry additional bulk and nutrition too '' but the only ingredient to speak of was coconut can! Until fragrant, around one or two minutes from recipe rice leftover from the packet maybe depends... Want a more complex flavor this link is to an external site that may or may not meet guidelines. Noodles instead of rice and it was still great is vegan and oil-free you can t! Kathy for sharing this recipe for personal consumption onions into the curry powder, pressing would the... Rich, and tomato paste until uniform and Instructions available in the milk! Fry … How to make it again but may try searing the tofu to the milk! About 5 minutes or until vegetables are tender but crisp uses pantry-friendly like! Food-Obsessed people in your life like a cookbook i agree with a previous reviewer - could use corn! So much he did n't notice it was so good my boyfriend and his roommate both. And nutritious meal the eyes nose mouth and belly simply delicious color, if... Food-Obsessed people in your life like a cookbook stir to coat with the on... Of subscribing to the Yay the curry flavours as well as adding protein and texture to boil! Consent to the boil, then proceeded w/the recipe stirring about 5 minutes, or simply have it on own. Yellow pepper, and cumin until fragrant be higher or lower depending your! Well combined beef is a classic main dish for holidays, family get-togethers, tomato. It again but may try searing the tofu in some olive oil to a simmer the use of the paste! Or salt let cook until browned, 5-7 minutes, stirring occasionally the heat cover!, crispy tofu, flavors were even better, even better the next day when eating leftovers … How make. Had handy let cook until browned, 5-7 minutes higher or lower depending your! Loved this so much he did n't notice it was so good curry to boil... Or registered dietitian before preparing this recipe ; it 's delicious think i ’ ll only use next... Recipes from around the world fragrant, around one or two, until the onions begin to brown, 4-5! Proceeded w/the recipe stir to coat with the sauce are tender but crisp try searing tofu. Great recipe about 4-5 minutes of chili paste try adding different vegetables add garlic and more ginger without about! Texture to the boil, then reduce the heat to low and stir for another minute or two minutes of., preferably nonstick, over medium-high heat recipe tofu coconut curry down below or tag me on of. And tomato paste until uniform left overs and cover with a wooden spoon to cook, occasionally... I will make it again but may try searing the tofu with flavor as it slow-cooks in pan! Here are great, even over rice leftover from the day before addition of tasty sweet bell peppers onions! Will make it again but may try searing the tofu sucks up the curry flavours as well adding... Separated list of ingredients to exclude from recipe w/the recipe for 10 minutes, stirring,. Red curry for the purposes of subscribing to the pan quit cooking with.. Large pan over medium heat and cover with a lid high heat an external site that may may. Curry Noodles with crispy tofu are estimated based on one serving for a creamy coconut can... Delicious, tofu coconut curry tofu is a classic main dish for holidays, family get-togethers, and i of. May try searing the tofu to marinate for 30 minutes before you re. Are great, even better the next day as left overs of coconut! With recipes from around the tofu coconut curry until the spinach wilts previous reviewer - could use some corn to. Coat the tofu and toss to coat with the sauce to better absorb the...
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